Ruth is an ICF* and CPD** certified trauma-informed coach and a founding brand partner of the Mental Wellbeing Company.

She holds a BSc (Hons) degree in Psychology and brings over 20 years of experience from working in corporate environments. During her career, Ruth has been passionate about driving cultural change, supported the launch of colleague wellbeing programmes and fostered talent through coaching and mentoring.

Gaining a deep understanding of trauma, nervous system responses and the mind-body connection has been game-changing in her own healing journey. Being people-centric, she’s passionate about sharing this knowledge, to facilitate the creation of trauma informed, schools, workplaces and communities.

Ruth can work with you on an individual basis through 1:1 client coaching, or by delivering transformative trauma-informed workshops in your school or workplace. These are designed not only to educate, but to equip you with practical tools to enhance resilience and improve the overall mental wellbeing of your team, colleagues, students and yourself.

Outside of her professional life, Ruth loves spending time with her two children and exploring the Shropshire hills with her Hungarian Vizsla, Hugo.

*ICF - International Coaching Federation

**CPD - Continuing Professional Development